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Mango, ginger and lime chia pudding

 

Summer is here! It seems that we’ve had lots of warm weather all over Australia recently. I love this time of year because of the wonderful produce that is available to us all. One of those special treats for me is mango. I don’t eat a lot of them because of the sugar […]

(paleo) Lemon curd

I have always said “when life gives you lemons……..make something you love to eat”. 🙂

There are many things that I love to make with lemons and one of my absolute favourites is lemon curd. My pre-healthy life saw me make this recipe which (at the time) I absolutely loved. For me it is […]

(paleo) No-bake bars

I originally wanted to make something with an Anzac spin on it. I thought of some kind of “Anzac Bar” so that they could be easily consumed with your favourite brew after attending a dawn service. As I was making them I thought “don’t mess with the original”. Sometimes […]

(paleo) Super simple chocolate

Chocolate has always been one of my favourite things. However, over the years my tastes have changed slightly and more recently I have turned to the “dark side”, preferring nothing less than 70% cacao. That being said, I developed this recipe with others in mind also.

I have […]

(paleo) Easy profiteroles

Developing recipes can often be a challenging experience, especially when you are trying to create things that are free of grains, gluten, dairy, refined sugar and on occasion eggs and nuts. With a list like that even I think – what else is there? However, there is so much we can do with a […]

(LCHF) Meringue stack

I have been trying to make any sort of Paleoish meringue/pavlova for a few weeks now. I think I have used at least three dozen egg whites (and made LOTS of mayonnaise with the yolks) and I finally think I’ve cracked it.

Although these aren’t as thick as […]

(paleo/LCHF) Spiced lamb burgers

Lamb has always been one of my favourite sources of protein. In fact it was the first meat I ate when I broke out of my 15 years of vegetarianism!

For as long as I can remember it ahs almost been traditional to have some form of lamb as part of Australia day celebrations. […]

(paleo/LCHF) Cauliflower buns/rolls

I’ve never been a big bread eater. I remember as a child the only thing I really liked was plain white bread with vegemite and grated cheese and even that was only when I was quite young. As I grew older and my palate developed it wasn’t something I gravitated […]

(paleo) Pavlova wreath

PHOTO TO COME

I have wanted to make a paleo “pavlova” wreath since I started this way of life many years ago. I think I can adapt many things to “become paleo” however I may have met my match……for now. Not that this recipe is a failure, it just isn’t as […]

(paleo) Cranberry and pistachio shortbread

Shortbread is one of the treats I enjoy and following a paleo lifestyle doesn’t mean I miss out. I love the rich buttery taste and the slightly crumbly texture that almost melted in your mouth yet still had a little crunch. That is exactly what I wanted from this recipe and I […]