Vegetables « Food4Thought

(paleo/LCHF) Cauliflower buns/rolls

I’ve never been a big bread eater. I remember as a child the only thing I really liked was plain white bread with vegemite and grated cheese and even that was only when I was quite young. As I grew older and my palate developed it wasn’t something I gravitated to. […]

(paleo) Cranberry and pistachio shortbread

Shortbread is one of the treats I enjoy and following a paleo lifestyle doesn’t mean I miss out. I love the rich buttery taste and the slightly crumbly texture that almost melted in your mouth yet still had a little crunch. That is exactly what I wanted from this recipe and I think […]

(Healthy) Caramelised onion jam

The weather has finally warmed up a little in Perth. For me, that means my eating habits change. I want to eat lighter, brighter food. So it is almost time to say goodbye to my curries and wintery stews and hello to more salads, shakes and ice creams. It also means the opportunity for more […]

(too easy) Carrot cake

Sharing recipes of any kind is a very special thing. Some of them involve family traditions and secret ingredients; many are not even written down and only learnt through teaching the next generation. This is something that I have always loved about cooking and one of the things that drives me to continue teaching […]

Beetroot chocolate ice-cream

If someone had of told me a few years ago that I would be a Thermomix consultant I would have laughed until I fell off my chair. At the time, I was never going to own a kitchen appliance that cost $2000 “because there was no way any appliance could be […]

Leek and bacon tart

I remember my first few weeks of owning a Thermomix. Like many people, I was unsure about how it really worked or what I had to do. My feelings were a mixture of fear and excitement all rolled into one. I was so pleased to have this amazing machine on my kitchen […]

Potato salad with seeded mustard mayonnaise

I was flicking through my recipes recently and noticed that everything I have posted in the past few months has been something sweet, a slice, cake or dessert. And as much as I LOVE all of these things I thought it was time for something a little different.

One of the […]

Green power soup

With the season starting to move towards winter G and I have both suffered with a slight sore throat and minor head cold. So I’ve been thinking about how I can give our immune system a little boost.

Recently I’ve been reading about the health benefits of Kale. It appears that […]

Puppy treats

G and I have a little girl in our lives who is very special to us. She makes us laugh, makes us cry (I was a weeping mess when I had to watch her go into surgery recently) and brings immense joy to our home.

It was her (Miss B’s) Birthday recently and […]

Individual beef and red wine pies

I have mentioned in my recent posts that G and I have been making a very conscious effort to eat healthy and exercise a little more. This includes making sure we consume lots of fruits and vegetables into our daily meals, something that we have always been very good […]

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