(paleo) Lemon curd

9paleo) Lemon curd

I have always said “when life gives you lemons……..make something you love to eat”.

There are many things that I love to make with lemons and one of my absolute favourites is lemon curd.  My pre-healthy life saw me make this recipe which (at the time) I absolutely loved.  For me it is about using something [...]

(paleo) No-bake bars

Honey almond no bake bars

I originally wanted to make something with an Anzac spin on it.  I thought of some kind of ”Anzac Bar” so that they could be easily consumed with your favourite brew after attending a dawn service.  As I was making them I thought “don’t mess with the original”.  Sometimes traditions are just [...]

(paleo) Super simple chocolate

Paleo chocolate

Chocolate has always been one of my favourite things.  However, over the years my tastes have changed slightly and more recently I have turned to the “dark side”, preferring nothing less than 70% cacao.  That being said, I developed this recipe with others in mind also.

I have always loved giving [...]

(paleo) Easy profiteroles

Paleo profiteroles

Developing recipes can often be a challenging experience, especially when you are trying to create things that are free of grains, gluten, dairy, refined sugar and on occasion eggs and nuts.  With a list like that even I think – what else is there? However, there is so much we can do with a few basic alternatives.

This is one [...]

(paleo/LCHF) Spiced lamb burgers

Paleo Spiced lamb burger

Lamb has always been one of my favourite sources of protein.  In fact it was the first meat I ate when I broke out of my 15 years of  vegetarianism!

For as long as I can remember it ahs almost been traditional to have some form of lamb as part of Australia day celebrations.  This year I wanted [...]

(paleo/LCHF) Cauliflower buns/rolls

Cauliflower buns

I’ve never been a big bread eater.  I remember as a child the only thing I really liked was plain white bread with vegemite and grated cheese and even that was only when I was quite young.  As I grew older and my palate developed it wasn’t something I gravitated to. [...]

(paleo) Pavlova wreath

PHOTO TO COME

I have wanted to make a paleo “pavlova” wreath since I started this way of life many years ago.  I think I can adapt many things to “become paleo” however I may have met my match……for now.  Not that this recipe is a failure, it just isn’t as perfect as [...]

(paleo) Cranberry and pistachio shortbread

Paleo shortbread

Shortbread is one of the treats I enjoy and following a paleo lifestyle doesn’t mean I miss out.   I love the rich buttery taste and the slightly crumbly texture that almost melted in your mouth yet still had a little crunch.  That is exactly what I wanted from this recipe and I think [...]

(paleo) Carrot cake and cashew cream frosting

Paleo Carrot Cake

One of the things I love to do most in life is to bake.  When I was (much) younger I used to sit on the bench and help my Mum cream together butter and sugar for the beginning of a cake - by hand of course - mixing it in the bowl with [...]

(Healthy) Caramelised onion jam

Caramelised onion jam

The weather has finally warmed up a little in Perth.  For me, that means my eating habits change.  I want to eat lighter, brighter food.  So it is almost time to say goodbye to my curries and wintery stews and hello to more salads, shakes and ice creams.   It also means the opportunity for more [...]