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(paleo/raw) Salted caramel and chocolate bliss balls (nut-free option)

In my humble opinion, society today feels like a world of convenience. I know this is rather a serious statement for the start my post with but I really feel this dictates many of our daily choices. We all want things faster, easier and with less effort on our own […]

(paleo) Faux white chocolate

Easter time is one of those joyous occasions when many of us catch up with family and friends. Good food, company and a beverage or two.

There also tends to be LOTS of chocolate in one form or another. Easter hunts are still as popular as ever with more and […]

(paleo) Breakfast bar

In January 2010, I said “Hello” to the blogging community and started my Food 4 Thought website. My goal was to put my passion for cooking into pages to share with others and hopefully along the way, inspire people to cook.

How things have changed! I still love […]

(paleo) Lemon cheesecake

Food journeys, diets, eating plans, lifestyle choices. These all evolve, grow and change, at times somewhat dramatically throughout our lives.

Food has been a big part of my life for as long as I can remember. My “journey” began as a youngster in the kitchen with my Mum. I remember helping to make sausage […]

(paleo) Ginger cookies

These days I hear more and more about people with food allergies or sensitivities and I’ve discovered that I’m one of those people.

Learning more about how my body reacts to certain foods has prompted me to ask questions like what am I doing that is contributing to […]

(paleo) Pancakes

Mother’s Day is the one day of the year where most of us stop, even if only briefly, to recognise the AMAZING job that Mothers do in this world. I’m sure the word “job” should actually be in flashing lights because it is a 24/7, all consuming lifetime commitment.

I […]

(paleo) Healthy chocolate cake

I know the title of this recipe is almost an oxymoron, but it’s true. I designed this recipe because G & I have been (attempting) a Paleo diet of late. The concept is really interesting and (I think) we are starting to see some results. I’ll elaborate a little more […]

(paleo/raw) Trio of smoothies

The start of a new year seems to be the time that many of us make resolutions to change something in our life for the better. While I’m not one to do so because I feel like I am setting myself up to fail, it is a time that I reflect on […]

(healthy) Ice cream

It never ceases to amaze me how popular the Thermomix has become. It seems to be the “BBQ conversation” for both men and women. Many more husbands are buying the Thermomix as a Christmas gift and lots more Mums want them before Christmas to help with the festive food. Mmmmm […]

Pizza pockets

Making dough using the Thermomix is one of the simplest and most enjoyable things to do. This is mainly because the effort is minimal in comparison to the delicious results.

You can let your imagination run wild to create any flavour, shape and texture that you like. In […]