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Raw lamingtons

Lamingtons are almost an Australian institution and have long been associated with Australia Day. They come in all shapes and sizes from traditional slab cakes covered in chocolate and coconut to a lamington smoothie!?!

I gave this recipe “The Healthy Spin” and came up with something slightly alternative (truly – they are a far […]

Mango, ginger and lime chia pudding

 

Summer is here! It seems that we’ve had lots of warm weather all over Australia recently. I love this time of year because of the wonderful produce that is available to us all. One of those special treats for me is mango. I don’t eat a lot of them because of the sugar […]

(paleo) No-bake bars

I originally wanted to make something with an Anzac spin on it. I thought of some kind of “Anzac Bar” so that they could be easily consumed with your favourite brew after attending a dawn service. As I was making them I thought “don’t mess with the original”. Sometimes […]

(paleo) Super simple chocolate

Chocolate has always been one of my favourite things. However, over the years my tastes have changed slightly and more recently I have turned to the “dark side”, preferring nothing less than 70% cacao. That being said, I developed this recipe with others in mind also.

I have […]

(paleo) Cranberry and pistachio shortbread

Shortbread is one of the treats I enjoy and following a paleo lifestyle doesn’t mean I miss out. I love the rich buttery taste and the slightly crumbly texture that almost melted in your mouth yet still had a little crunch. That is exactly what I wanted from this recipe and I […]

(paleo) Carrot cake and cashew cream frosting

One of the things I love to do most in life is to bake. When I was (much) younger I used to sit on the bench and help my Mum cream together butter and sugar for the beginning of a cake – by hand of course – mixing it in […]

(paleo/raw) Salted caramel and chocolate bliss balls (nut-free option)

In my humble opinion, society today feels like a world of convenience. I know this is rather a serious statement for the start my post with but I really feel this dictates many of our daily choices. We all want things faster, easier and with less effort on our own […]

(paleo) Faux white chocolate

Easter time is one of those joyous occasions when many of us catch up with family and friends. Good food, company and a beverage or two.

There also tends to be LOTS of chocolate in one form or another. Easter hunts are still as popular as ever with more and […]

(paleo) Breakfast bar

In January 2010, I said “Hello” to the blogging community and started my Food 4 Thought website. My goal was to put my passion for cooking into pages to share with others and hopefully along the way, inspire people to cook.

How things have changed! I still love […]

(paleo) Lemon cheesecake

Food journeys, diets, eating plans, lifestyle choices. These all evolve, grow and change, at times somewhat dramatically throughout our lives.

Food has been a big part of my life for as long as I can remember. My “journey” began as a youngster in the kitchen with my Mum. I remember helping to make sausage […]

(paleo) Ginger cookies

These days I hear more and more about people with food allergies or sensitivities and I’ve discovered that I’m one of those people.

Learning more about how my body reacts to certain foods has prompted me to ask questions like what am I doing that is contributing to […]

(paleo) Pancakes

Mother’s Day is the one day of the year where most of us stop, even if only briefly, to recognise the AMAZING job that Mothers do in this world. I’m sure the word “job” should actually be in flashing lights because it is a 24/7, all consuming lifetime commitment.

I […]

(too easy) Carrot cake

Sharing recipes of any kind is a very special thing. Some of them involve family traditions and secret ingredients; many are not even written down and only learnt through teaching the next generation. This is something that I have always loved about cooking and one of the things that drives […]

(paleo/raw) Trio of smoothies

The start of a new year seems to be the time that many of us make resolutions to change something in our life for the better. While I’m not one to do so because I feel like I am setting myself up to fail, it is a time that I reflect on […]

St Nicholas Speculaas

Christmas is a time for giving. A time for helping those less fortunate than ourselves, for showing our appreciation by passing on gifts of thanks. It is also a time that many of us use to spend with our families and loved ones because we realise how important they really […]

(healthy) Ice cream

It never ceases to amaze me how popular the Thermomix has become. It seems to be the “BBQ conversation” for both men and women. Many more husbands are buying the Thermomix as a Christmas gift and lots more Mums want them before Christmas to help with the festive food. Mmmmm […]

3 ingredients cupcakes

As those who own a Thermomix know, there are many advantages in doing so. One of the things that I never actually considered when I was purchasing the machine was just how much money I could save on the very basic things that many of us buy pre-packaged. Items such […]

Pizza pockets

Making dough using the Thermomix is one of the simplest and most enjoyable things to do. This is mainly because the effort is minimal in comparison to the delicious results.

You can let your imagination run wild to create any flavour, shape and texture that you like. In […]

Berry crumble slice

 

Several times I have mentioned that the inspiration to create a new recipe can come from many and varied places. Although this recipe was developed more out of necessity than inspiration.

Most places I’ve lived I have been fortunate enough to have two fridge/freezers or at the […]

Beetroot chocolate ice-cream

If someone had of told me a few years ago that I would be a Thermomix consultant I would have laughed until I fell off my chair. At the time, I was never going to own a kitchen appliance that cost $2000 “because there was no way any appliance could […]