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(paleo) Breakfast bar Loading ...14 August 2014 | Category: Breakfast, Dairy free, Eggs, Gluten free, Healthy, Make your own, Nuts, Paleo, Quick & easy, Snacks, Thermomix |
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Fiona. I LOVE breakfast bars, but it is so high in sugar. And, as you know, I need it to be glutenfree and grainfree too. So, I am really excited to try these breakfast barsut soon! I’ll let you know how I go!
These look great Fiona – I can’t wait to try them! I love finding new breakfast ideas to break the monotony of the mad morning rush!
I have always put off poaching eggs as I was scared they wouldn’t turn out right. The Thermomix changed my way of thinking and poached eggs have become, (for now), my favourite breakfast creation for my family!
Hi Riki and Louise, thank you sooo much for your lovely comments. I’m so please that you both like it. A lift gift will be coming to both of you!! Fiona
Hi there, thank you for sharing these. I’m always on the hunt for something different to offer my children at breakfast time. If I wanted to substitute the nuts in these bars (I realise i’ll lose nutrition but they also look like a great lunchbox addition), what / how would you recommend I subsitute?
thanks,
Anna
Hi Anne, thanks for your message. At a glance I would try putting the coconut up to 100g, remove brazil and cashew nuts, add 4 tablespoons of hulled tahini and substitute the almonds for extra seeds of your choice. Although I have not tested that at all, I think it should work. That might be one I have to test now 🙂