In my humble opinion, society today feels like a world of convenience. I know this is rather a serious statement for the start my post with but I really feel this dictates many of our daily choices. We all want things faster, easier and with less effort on our own behalf. I’m very [...]
Easter time is one of those joyous occasions when many of us catch up with family and friends. Good food, company and a beverage or two.
There also tends to be LOTS of chocolate in one form or another. Easter hunts are still as popular as ever with more and more varieties [...]
Food journeys, diets, eating plans, lifestyle choices. These all evolve, grow and change, at times somewhat dramatically throughout our lives.
Food has been a big part of my life for as long as I can remember. My “journey” began as a youngster in the kitchen with my Mum. I remember helping to make sausage rolls for [...]
The start of a new year seems to be the time that many of us make resolutions to change something in our life for the better. While I’m not one to do so because I feel like I am setting myself up to fail, it is a time that I reflect on my [...]
I’m sure, like many other people, I find the beginning of a new year a time for reflection over the year(s) past. I like to recap on lessons learnt, think about how I want the next year to be and sometimes even have a loose plan of action.
I used [...]
Recently I’ve been varying our diet a little (much to G’s dismay) by trying to get a few more veggies and leafy greens into each meal. That includes breakfast and dessert. And although my banana, chocolate breakfast shake, including a huge handful of spinach (I know it sounds bad), seemed ridiculous [...]
With the season starting to move towards winter G and I have both suffered with a slight sore throat and minor head cold. So I’ve been thinking about how I can give our immune system a little boost.
Recently I’ve been reading about the health benefits of Kale. It appears that [...]
I may have mentioned before that making desserts is one of my favourite things to do in the kitchen and looking at my last few Newsletters I seem to do a lot of it . Clients often ask me if I actually eat the food I create because they think [...]